Focused strategy session to troubleshoot training, nutrition, supplementation, or performance plateaus. Direct, actionable guidance.

24 Video reviews with analysis + questions limited to 20 minutes additional response time/month

Fully customized training program delivered once. No ongoing coaching or check-ins. Ideal for self-directed individuals who want expert structure without accountability.

4 hours/month of 1:1 calls and open access outside of calls for further help and questions

2 hours/month of 1:1 calls and limited access outside of calls up to 30min/month in extra response time for help and questions

2 hours/month of 1:1 calls and limited access outside of calls up to 30min/month in extra response time for help and questions

2 hours/month of 1:1 calls and limited access outside of calls up to 30min/month in extra response time for help and questions

Deep-dive performance consultation. Full audit of your current approach with strategic recommendations and clear next steps.

48 Video reviews with analysis + questions limited to 40 minutes additional response time/month

2 hours/month of 1:1 calls and limited access outside of calls up to 30min/month in extra response time for help and questions

4 hours/month of 1:1 calls and open access outside of calls for further help and questions

4 hours/month of 1:1 calls and open access outside of calls for further help and questions

4 hours/month of 1:1 calls and open access outside of calls for further help and questions